• Vegan & Gluten Free Sweet Potato Gnocchi

    Who likes gnocchi? I just love them!I could have gnocchi every day for dinner! 😋🍠🍃 When I was younger, back in Brasil living with my parents, my mom used to make regular gnocchi all the time. I remember learning with…

  • Vegan Black Bean Burgers

    Vegan Black Bean Burgers 🍔!They are amazing for lunch, dinner, meal prep… endless options! 😋🙌🏼 I love having those for lunch with arugula, bulgur wheat, cucumbers, avocado 🥑 and garnished with cilantro. For the dressing, I love a simple recipe…

  • Buckwheat Groats Beet Risotto

    What’s for lunch or dinner? Vegan Buckwheat Groats Beet Risotto! It’s creamy and delicious! Also good for meal prep. 🥥🍚💜 🍚Vegan Buckwheat Groats Beet Risotto: Serves 4 – 5: 🍚2 cups cooked Buckwheat Groats*;🍚2 medium beets;🍚1 can coconut milk 🥥;🍚Juice…

  • Stuffed Baked Potatoes

    One of my favorites dinners! Stuffed baked potatoes 🥔🍠😋 I love baking the sweet and purple potatoes, but any potato is delicious!Then I like to add some beans cooked in avocado oil with onions, garlic, bell peppers, cumin, pepper and…

  • Meal Prep – Week 2

    What I eat in a day for the second week of meal prep! In this video I show how to make, portion, and craft my meals.Again, I know it’s long, but you can skip through the video using the title…

  • Stuffed Bell Peppers

    Stuffed Bell Peppers for dinner are pretty delicious and easy to do! They are also great for meal prep. Just stuff them with grains like quinoa, some beans, veggies, greens, spices, and some lemon juice. Bake them for about 25min…

  • Brazilian Tapioca

    Only 1 ingredient for Brazilian crepe-like pancakes! Do you know what’s tapioca? 🇧🇷🍠Tapioca is a famous starch from Brazil extracted from the storage roots of the cassava plant. 🌱These Brazilian crepe-like pancakes are a popular street food made with tapioca…

  • Vegan Chocolate Chunky & Caramel Ice Cream

    Happy National Ice Cream Day!!!🍨🍦🍧💖Ice Cream can be a guilt-free treat! 🥰 Funny, when I was a kid I didn’t like ice cream. My parents felt strange about going out with me to an ice cream parlor, because I was…

  • Vegan & Gluten-Free Chocolate Chip Cookies

    Who likes chocolate chip cookies 🍪?? I just love them! So I have an amazing vegan and gluten-free recipe! 🥰 I use almond flour, coconut flour, and coconut sugar! Here is what you need: 🇺🇸 Ingredients:🍪 Vegan & Gluten-Free Chocolate…

  • 310 Nutrition Discounts

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