Zucchini & Oats
Starting the week with meal prep. For breakfasts, I love making overnight oats because they are easy to assemble and delicious to eat as is, cold or hot. βοΈπ₯ππ₯£ππΌ I made two different versions using zucchinis! Yes! You can add…
Vegan Protein Bars
Homemade protein bars! πͺπ½ Instead of buying protein bars I realized that making my own protein bars are better and healthier. I make them vegan with only clean ingredients.I use @310nutrition as my protein powder and I love making them in different…
Tropical Protein Blue Nice Cream
Just got my @310nutrition supplements and their new shake flavor: toasted coconut π₯₯ππ½ All products are vegan and the shakes are only 90cal per serving which makes them perfect for my plant based diet! π Try for yourself. They have so many deals…
Vegan Protein Cinnamon Rolls – @310Nutrition
Vegan Protein Cinnamon Rolls! Only 4 ingredients for the dough, including @310nutrition vanilla protein shake. Also, no sugar added! Super easy to make, and kills the craving for cinnamon rolls. You can always switch up the flavor. I used raisins as a…
Strawberry & Peanut Butter Protein Smoothie – @310Nutrition
What do you do to stay healthy?? One thing thatβs hard for some people is to stay committed to eating healthy. I get that. I personally love to cook healthy and keep my plant based diet but sometimes I just…
Healthy Smoothies
A super healthy way to start the day with a super food smoothie! ππππβ€οΈπ§‘ I love making smoothies for meal prep. I just need to portion the ingredients in different bags and put them in the freezer. When I need…
Meal Prep Dinner Ideas
I love making Vegan Buddha Bowls for dinner! They are one my favorite dishes to make it! You just need to choose different veggies, a grain and/or some tempeh cubes for extra protein! π₯π π₯π₯π₯¦π π Normally I have 6 lb total…
How to make Energy Bites
Raw & Vegan Nut Pulp Bites from Nut Milks! Here is the recipe for the bites using the leftover pulp from one batch of any nut milk: πΊπΈ Ingredients: π₯₯1 cup nut pulp from nut milk (doesnβt need to be…
How to make Nut Pulp Flour
πΊπΈ Now that you watched the last video of how to make nut milk, you can save the pulp and make other recipes with it and make nut flour for any baking recipes that calls for almond flour! Itβs very…
How to make Nut Milks
How to make nut milks? So easy and healthier than store bought milks. You just need to have a nut milk bag which you can find at Whole Foods or Amazon! Thatβs where I bought mine. π πΊπΈ Ingredients:π₯I cup…