• Meal Prep – Week 4

    โ€˜What I eat in a dayโ€™ for the LAST week of meal prep! ๐Ÿ‘‰๐Ÿฝ Again, in this video I show how to make, portion, and craft my meals.๐Ÿ™‹๐Ÿปโ€โ™€๏ธ I know itโ€™s long, but you can skip through the video using…

  • Meal Prep – Week 3

    What I eat in a day for the THIRD WEEK of meal prep! In this video I show how to make, portion, and craft my meals.๐Ÿ™‹๐Ÿปโ€โ™€๏ธ Again, I know itโ€™s long, but you can skip through the video using the…

  • Vegan & Gluten Free Sourdough

    HOMEMADE VEGAN & GLUTEN FREE SOURDOUGH! Making bread at home has been a fun experience. I used to make regular vegan and gluten free breads before, but sourdoughs are next level! Have you ever tried? I know it has sooo…

  • Vegan Strogonoff

    Vegan Strogonoff? Have you ever tried it?๐Ÿ›๐Ÿฅ˜๐Ÿคค A very delicious popular recipe in Brazil! The traditional one has beef or chicken and has dairy but I made a healthier and vegan version which is very delicious! ๐Ÿ˜‹ ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ’š๐ŸŒฑ๐Ÿฅฅ ๐ŸฅฅVegan Strogonoff:๐Ÿฅฅ1…

  • Vegan Potato Cheese Pockets

    I did these Vegan Potato Cheese Pockets for a party and they came out very delicious! ๐Ÿ˜‹๐Ÿฅ”๐Ÿง€๐ŸŒฑ I used an air fryer but you can adapt by frying them in the pan or baking. They can be served as a…

  • Lentil Mint Salad

    Perfect lunch for summertime! Itโ€™s a very fresh and delicious array of simple flavors! ๐ŸฅฆLentil Mint Salad: (Serves 2-3)๐Ÿฅฆ1 cup cooked lentils;๐Ÿฅฆ3 medium zucchini;๐Ÿฅฆ1 cup steamed broccoli;๐Ÿฅฆ1 large avocado ๐Ÿฅ‘;๐Ÿฅฆ2 small handful of fresh mint, chopped;๐Ÿฅฆ2 – 3 Tbsp olive…

  • Raw & Vegan Oreos

    Who wants some Guilty-Free Vegan Oreos?!? ๐Ÿช๐Ÿซ๐ŸŒฑ๐Ÿฅฅ๐Ÿคค๐Ÿ™‹๐Ÿปโ€โ™€๏ธAnother hit at the party! At least I could save some and freeze for later! ๐ŸชRaw & Vegan Oreos:๐ŸชCOOKIE BASE:๐Ÿช1 1/2 cup raw almonds;๐Ÿช8 big and soft dates;๐Ÿช3 Tbsp coconut oil;๐Ÿช1/3 cup cacao powder;๐Ÿช1…

  • Raw & Vegan Peanut Butter Stuffed Coconut Bites

    Another delicious treat that I made at my last pool party: No Added Sugar Vegan Peanut Butter Stuffed Coconut Bites! They were a hit! ๐Ÿ˜‹๐Ÿฅœ ๐ŸฅœVegan Peanut Butter Stuffed Coconut Bites:(Makes 12 bites)๐Ÿฅœ 1 cup dates;๐Ÿฅœ1/2 cup coconut flour;๐Ÿฅœ1/3 cup…

  • Raw & Vegan Avocado Chocolate Tart

    Vegan Avocado Chocolate Tart! You can make it as nut-free and also gluten-free! ๐Ÿฅ‘๐Ÿซ๐Ÿฅฎ๐Ÿ˜‹ This was one of the treats from my vegan pool party last year. I made them in small sizes so everyone could taste it and they…

  • Healthy & Vegan Brigadeiros

    I had a vegan party at the pool last year and everyone loved the vegan food I made!! Well, I’m sharing the recipes and this is one of my favorite goodies! ๐Ÿฅฐ Itโ€™s a very traditional dessert from my county…