{"id":250,"date":"2020-07-14T21:57:35","date_gmt":"2020-07-14T21:57:35","guid":{"rendered":"https:\/\/tatyanafigueiredo.com\/tatytable\/?p=250"},"modified":"2020-07-14T22:36:14","modified_gmt":"2020-07-14T22:36:14","slug":"strawberry-peanut-butter-protein-smoothie-310nutrition","status":"publish","type":"post","link":"https:\/\/tatyanafigueiredo.com\/tatytable\/2020\/07\/14\/strawberry-peanut-butter-protein-smoothie-310nutrition\/","title":{"rendered":"Strawberry & Peanut Butter Protein Smoothie – @310Nutrition"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

What do you do to stay healthy?? <\/p>\n\n\n\n

One thing that\u2019s hard for some people is to stay committed to eating healthy. I get that. I personally love to cook healthy and keep my plant based diet but sometimes I just want something easy to make and also healthy! Luckily I found 310 Nutrition<\/a>! These protein shakes are plant-based and 90cal per serving which makes them the perfect snack or breakfast! \"\ud83d\ude0b\"<\/p>\n\n\n\n

Here are some of my favorite points:
\"\ud83e\udde1\"Helps to curb your sugar cravings;
\"\ud83e\udde1\"Packed with vitamins and probiotics along with plant-based protein;
\"\ud83e\udde1\"Of course, the most important, it taste delicious and it\u2019s perfect for meal replacement for those who are looking to loose weight and get fit. \"\ud83d\ude4c\ud83c\udffc\"<\/p>\n\n\n\n

Go to my link for 15% OFF\"\ud83d\udc47\ud83c\udffc\"
https:\/\/310team.io\/tatyanafigueiredo4<\/a><\/p>\n\n\n\n

I honestly use all their products and they are an amazing company. All their shakes are VEGAN, and FREE of: Sugar, Nut and Gluten! One scoop of their shake have 15g of plant based protein, excellent source of fiber, and they are full of vitamins and nutrients such as Zinc and Magnesium. Also they provide 1 BILLION of probiotics and a blend of tons of greens! Of course, most importantly, it tastes delicious and it\u2019s perfect as a meal replacement for those who are looking to lose weight and get fit. <\/p>\n\n\n\n

Lets get to the point! <\/p>\n\n\n\n

Here is one of my simplest recipe using their protein shake that taste amazing! Like a milkshake but healthier and vegan! \ud83d\ude4c\ud83c\udffc\ud83c\udf31<\/p>\n\n\n\n

\ud83c\uddfa\ud83c\uddf8 Ingredients:
\ud83e\udd5c\ud83c\udf53\ud83e\udd5b Strawberry & Peanut Butter Protein Smoothie:
\ud83c\udf531 cup water;
\ud83c\udf531 cup frozen strawberries;
\ud83c\udf531\/2 frozen banana;
\ud83c\udf531 date;
\ud83c\udf531 scoop Vanilla 310 Shake;
\ud83c\udf531 Tbsp peanut butter;
\ud83c\udf531 Tbsp chia seeds;

\ud83d\ude4c\ud83c\udffcBlend it all!<\/p>\n\n\n\n

\ud83c\udde7\ud83c\uddf7 Ingredientes:
\ud83e\udd5c\ud83c\udf53\ud83e\udd5b Smoothie de Prote\u00edna de Morango com Manteiga de Amendoim:
\ud83c\udf531 x\u00edcara de \u00e1gua;
\ud83c\udf531 x\u00edcara de morangos congelados;
\ud83c\udf531\/2 banana congelada;
\ud83c\udf531 t\u00e2mara seca;
\ud83c\udf531 colher de 310 Nutrition Shake sabor Vanilla;
\ud83c\udf53 1 colher de sopa de manteiga de amendoim;
\ud83c\udf53 1 colher de sopa de sementes de chia;<\/p>\n\n\n\n

\ud83d\ude4c\ud83c\udffcBata tudo no liquidificador!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n","protected":false},"excerpt":{"rendered":"

What do you do to stay healthy?? One thing that\u2019s hard for some people is to stay committed to eating healthy. I get that. I personally love to cook healthy and keep my plant based diet but sometimes I just want something easy to make and also healthy! Luckily I found 310 Nutrition! These protein shakes are plant-based and 90cal per serving which makes them the perfect snack or breakfast!  Here are some of my favorite points:Helps to curb your sugar cravings;Packed with vitamins and probiotics along with plant-based protein;Of course, the most important, it taste delicious and it\u2019s perfect for meal replacement for those who are looking to loose weight and get fit.  Go to my link for 15% OFFhttps:\/\/310team.io\/tatyanafigueiredo4 I honestly use all their products and they are an amazing company. All their shakes are VEGAN, and FREE of: Sugar, Nut and Gluten! One scoop of their shake have 15g of plant based protein, excellent source of fiber, and they are full of vitamins and nutrients such as Zinc and Magnesium. Also they provide 1 BILLION of probiotics and a blend of tons of greens! Of course, most importantly, it tastes delicious and it\u2019s perfect as a meal replacement for those who are looking to lose weight and get fit. Lets get to the point! Here is one of my simplest recipe using their protein shake that taste amazing! Like a milkshake but healthier and vegan! \ud83d\ude4c\ud83c\udffc\ud83c\udf31 \ud83c\uddfa\ud83c\uddf8 Ingredients:\ud83e\udd5c\ud83c\udf53\ud83e\udd5b Strawberry & Peanut Butter Protein Smoothie:\ud83c\udf531 cup water;\ud83c\udf531 cup frozen strawberries;\ud83c\udf531\/2 frozen banana;\ud83c\udf531 date;\ud83c\udf531 scoop Vanilla 310 Shake;\ud83c\udf531 Tbsp peanut butter;\ud83c\udf531 Tbsp chia seeds; \ud83d\ude4c\ud83c\udffcBlend it all! \ud83c\udde7\ud83c\uddf7 Ingredientes:\ud83e\udd5c\ud83c\udf53\ud83e\udd5b Smoothie de Prote\u00edna de Morango com Manteiga de Amendoim:\ud83c\udf531 x\u00edcara de \u00e1gua;\ud83c\udf531 x\u00edcara de morangos congelados;\ud83c\udf531\/2 banana congelada;\ud83c\udf531 t\u00e2mara seca;\ud83c\udf531 colher de 310 Nutrition Shake sabor Vanilla;\ud83c\udf53 1 colher de sopa de manteiga de amendoim;\ud83c\udf53 1 colher de sopa de sementes de chia; \ud83d\ude4c\ud83c\udffcBata tudo no liquidificador!<\/p>\n","protected":false},"author":2,"featured_media":253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,4],"tags":[],"class_list":["post-250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-310nutrition-recipes","category-smoothies"],"_links":{"self":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":5,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/250\/revisions"}],"predecessor-version":[{"id":270,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/250\/revisions\/270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media\/253"}],"wp:attachment":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media?parent=250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/categories?post=250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/tags?post=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}