{"id":512,"date":"2020-08-11T00:43:55","date_gmt":"2020-08-11T00:43:55","guid":{"rendered":"https:\/\/tatyanafigueiredo.com\/tatytable\/?p=512"},"modified":"2020-08-14T20:50:07","modified_gmt":"2020-08-14T20:50:07","slug":"creamy-porridge","status":"publish","type":"post","link":"https:\/\/tatyanafigueiredo.com\/tatytable\/2020\/08\/11\/creamy-porridge\/","title":{"rendered":"Creamy Porridge"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n


Who likes porridge? \ud83e\udd63\ud83e\udd65\ud83c\udf4c\ud83c\udf53\ud83c\udf52\ud83d\ude0b<\/p>\n\n\n\n

So delicious and healthy. I love this vegan recipe. It\u2019s creamy because of the coconut milk and very flavorful! <\/p>\n\n\n\n

\ud83e\udd631 serving:
\ud83e\udd631\/4 cup oats;
\ud83e\udd631\/4 cup coconut milk (from a can);
\ud83e\udd631\/4 cup water;
\ud83e\udd631 banana \ud83c\udf4c(half smashed and half sliced);
\ud83e\udd63pinch sea salt;<\/p>\n\n\n\n

\u270d\ud83c\udffcIn a saucepan, mix the oats, water, coconut milk, half banana smashed and sea salt. Simmer for about 10min until the oats are cooked and everything well combined.
Serve with the other half banana sliced, fresh berries, bee pollen and cacao nibs or homemade Chia Jam Red Berries.\ud83d\ude09\ud83c\udf52\ud83c\udf53<\/p>\n\n\n\n

\"\"
I served with homemade Chia Jam Red Berries<\/span><\/strong> ( Recipe here<\/span><\/strong>) \ud83d\ude09\ud83c\udf52\ud83c\udf53<\/figcaption><\/figure><\/div>\n\n\n\n

Have a great breakfast! \ud83d\ude0b\ud83e\udd63<\/p>\n\n\n\n

\ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o:<\/p>\n\n\n\n

Quem gosta de mingau? \ud83e\udd63\ud83e\udd65\ud83c\udf4c\ud83c\udf53\ud83c\udf52\ud83d\ude0b<\/p>\n\n\n\n

T\u00e3o delicioso e saud\u00e1vel. Eu amo essa receita vegana. \u00c9 cremoso por causa do leite de coco e muito saboroso!<\/p>\n\n\n\n

\ud83e\udd631 servi\u00e7o:
\ud83e\udd631\/4 x\u00edcara de aveia;
\ud83e\udd631\/4 x\u00edcara de leite de coco (de uma lata);
\ud83e\udd631\/4 x\u00edcara de \u00e1gua;
\ud83e\udd631 banana \ud83c\udf4c (meio amassada e meio fatiada);
\ud83e\udd63 pitada de sal marinho;<\/p>\n\n\n\n

\u270d\ud83c\udffcEm uma panela, misture a aveia, a \u00e1gua, o leite de coco, a meia banana amassada e o sal marinho. Cozinhe por cerca de 10min at\u00e9 que a aveia esteja cozida e tudo bem combinado.
Sirva com a outra metade fatiada de banana, frutas vermelhas frescas, p\u00f3len de abelha e nibs de cacau ou gel\u00e9ia de chia de frutas vermelhas caseiras. \ud83d\ude09\ud83c\udf52\ud83c\udf53<\/p>\n\n\n\n

Tenha um \u00f3timo caf\u00e9 da manh\u00e3! \ud83d\ude0b\ud83e\udd63<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Who likes porridge? \ud83e\udd63\ud83e\udd65\ud83c\udf4c\ud83c\udf53\ud83c\udf52\ud83d\ude0b So delicious and healthy. I love this vegan recipe. It\u2019s creamy because of the coconut milk and very flavorful! \ud83e\udd631 serving:\ud83e\udd631\/4 cup oats;\ud83e\udd631\/4 cup coconut milk (from a can);\ud83e\udd631\/4 cup water;\ud83e\udd631 banana \ud83c\udf4c(half smashed and half sliced);\ud83e\udd63pinch sea salt; \u270d\ud83c\udffcIn a saucepan, mix the oats, water, coconut milk, half banana smashed and sea salt. Simmer for about 10min until the oats are cooked and everything well combined.Serve with the other half banana sliced, fresh berries, bee pollen and cacao nibs or homemade Chia Jam Red Berries.\ud83d\ude09\ud83c\udf52\ud83c\udf53 Have a great breakfast! \ud83d\ude0b\ud83e\udd63 \ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o: Quem gosta de mingau? \ud83e\udd63\ud83e\udd65\ud83c\udf4c\ud83c\udf53\ud83c\udf52\ud83d\ude0b T\u00e3o delicioso e saud\u00e1vel. Eu amo essa receita vegana. \u00c9 cremoso por causa do leite de coco e muito saboroso! \ud83e\udd631 servi\u00e7o:\ud83e\udd631\/4 x\u00edcara de aveia;\ud83e\udd631\/4 x\u00edcara de leite de coco (de uma lata);\ud83e\udd631\/4 x\u00edcara de \u00e1gua;\ud83e\udd631 banana \ud83c\udf4c (meio amassada e meio fatiada);\ud83e\udd63 pitada de sal marinho; \u270d\ud83c\udffcEm uma panela, misture a aveia, a \u00e1gua, o leite de coco, a meia banana amassada e o sal marinho. Cozinhe por cerca de 10min at\u00e9 que a aveia esteja cozida e tudo bem combinado.Sirva com a outra metade fatiada de banana, frutas vermelhas frescas, p\u00f3len de abelha e nibs de cacau ou gel\u00e9ia de chia de frutas vermelhas caseiras. \ud83d\ude09\ud83c\udf52\ud83c\udf53 Tenha um \u00f3timo caf\u00e9 da manh\u00e3! \ud83d\ude0b\ud83e\udd63<\/p>\n","protected":false},"author":2,"featured_media":513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14,5],"tags":[],"class_list":["post-512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coconut-bowls","category-breakfasts"],"_links":{"self":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/comments?post=512"}],"version-history":[{"count":3,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/512\/revisions"}],"predecessor-version":[{"id":648,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/512\/revisions\/648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media\/513"}],"wp:attachment":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media?parent=512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/categories?post=512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/tags?post=512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}