{"id":619,"date":"2020-08-12T00:26:19","date_gmt":"2020-08-12T00:26:19","guid":{"rendered":"https:\/\/tatyanafigueiredo.com\/tatytable\/?p=619"},"modified":"2020-08-12T00:26:21","modified_gmt":"2020-08-12T00:26:21","slug":"orange-chocolate-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/tatyanafigueiredo.com\/tatytable\/2020\/08\/12\/orange-chocolate-smoothie-bowl\/","title":{"rendered":"Orange Chocolate Smoothie Bowl"},"content":{"rendered":"\n
\"\"
For\u00a010% off<\/strong>\u00a0on any purchase from\u00a0@coconutbowls<\/strong>\u00a0use the link below with the code:\u00a0TATYTABLE<\/span><\/strong>
Coconut10OFF.tatyanafigueiredo.com<\/span><\/a><\/strong><\/figcaption><\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

Orange chocolate smoothie bowl for breakfast! \ud83e\udd24\ud83c\udf6b\ud83c\udf4a<\/p>\n\n\n\n

Who said that eating chocolate is not healthy? Yes, it can! \ud83d\ude0b\ud83c\udf6b\ud83d\ude4c\ud83c\udffd<\/p>\n\n\n\n

\ud83c\uddfa\ud83c\uddf8 Ingredients:<\/p>\n\n\n\n

\ud83c\udf4aVegan Orange Chocolate Smoothie Bowl:
\ud83c\udf4a1\/4 cup almond milk or water*<\/span><\/strong>;
\ud83c\udf4a1 frozen orange;
\ud83c\udf4aZest of Orange (optional);
\ud83c\udf4a1 frozen banana \ud83c\udf4c;
\ud83c\udf4a2 dates;
\ud83c\udf4aHandful spinach;
\ud83c\udf4a1 Tbsp chia seeds;
\ud83c\udf4a3 Tbsp raw cacao Powder;
\ud83c\udf4a1 tsp maca powder (optional);
\ud83c\udf4a1 tsp Baobab (optional);
\ud83c\udf4aPinch cayenne \ud83c\udf36 (optional but I love spicy chocolates);
\ud83c\udf4aPinch sea salt;
\ud83c\udf4a*<\/span><\/strong>1 Tbsp Chocolate Protein Shake <\/span>310 Nutrition<\/span><\/a><\/strong> <\/span>(optional);
\u270d\ud83c\udffcBlend all and add your favorite toppings!<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Happy Chocolate Smoothie Day! \ud83c\udf6b<\/p>\n\n\n\n

\ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o:<\/p>\n\n\n\n

Smoothie Vegano de Chocolate e Laranja no caf\u00e9 da manh\u00e3! \ud83e\udd24\ud83c\udf6b\ud83c\udf4a<\/p>\n\n\n\n

Quem disse que comer chocolate n\u00e3o \u00e9 saud\u00e1vel? Claro que \u00e9! \ud83d\ude0b\ud83c\udf6b\ud83d\ude4c\ud83c\udffd<\/p>\n\n\n\n

\ud83c\udf4a Tigela de Smoothie Vegano de Chocolate e Laranja:<\/strong>
\ud83c\udf4a 1\/4 x\u00edcara de leite de am\u00eandoa ou \u00e1gua *<\/span><\/strong>;
\ud83c\udf4a1 laranja congelada;
\ud83c\udf4a Raspas de laranja (opcional);
\ud83c\udf4a 1 banana congelada \ud83c\udf4c;
\ud83c\udf4a 2 t\u00e2maras secas;
\ud83c\udf4a Punhado de espinafre;
\ud83c\udf4a 1 colher de sopa de sementes de chia;
\ud83c\udf4a 3 colheres de sopa de cacau em p\u00f3;
\ud83c\udf4a 1 colher de ch\u00e1 de maca em p\u00f3 (opcional);
\ud83c\udf4a 1 colher de ch\u00e1 de Baobab (opcional);
\ud83c\udf4a Pitada de pimenta caiena \ud83c\udf36 (opcional, mas eu adoro chocolate com pimenta);
\ud83c\udf4a Pitada de sal marinho;
\ud83c\udf4a *<\/span><\/strong>1 colher de sopa de prote\u00edna de chocolate 310 Nutrition<\/span><\/a><\/strong> (opcional);
\u270d\ud83c\udffc Bata tudo no liquidificador e adicione suas coberturas favoritas!<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Orange chocolate smoothie bowl for breakfast! \ud83e\udd24\ud83c\udf6b\ud83c\udf4a Who said that eating chocolate is not healthy? Yes, it can! \ud83d\ude0b\ud83c\udf6b\ud83d\ude4c\ud83c\udffd \ud83c\uddfa\ud83c\uddf8 Ingredients: \ud83c\udf4aVegan Orange Chocolate Smoothie Bowl:\ud83c\udf4a1\/4 cup almond milk or water*;\ud83c\udf4a1 frozen orange;\ud83c\udf4aZest of Orange (optional);\ud83c\udf4a1 frozen banana \ud83c\udf4c;\ud83c\udf4a2 dates;\ud83c\udf4aHandful spinach;\ud83c\udf4a1 Tbsp chia seeds;\ud83c\udf4a3 Tbsp raw cacao Powder;\ud83c\udf4a1 tsp maca powder (optional);\ud83c\udf4a1 tsp Baobab (optional);\ud83c\udf4aPinch cayenne \ud83c\udf36 (optional but I love spicy chocolates);\ud83c\udf4aPinch sea salt;\ud83c\udf4a*1 Tbsp Chocolate Protein Shake 310 Nutrition (optional); \u270d\ud83c\udffcBlend all and add your favorite toppings! Happy Chocolate Smoothie Day! \ud83c\udf6b \ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o: Smoothie Vegano de Chocolate e Laranja no caf\u00e9 da manh\u00e3! \ud83e\udd24\ud83c\udf6b\ud83c\udf4a Quem disse que comer chocolate n\u00e3o \u00e9 saud\u00e1vel? Claro que \u00e9! \ud83d\ude0b\ud83c\udf6b\ud83d\ude4c\ud83c\udffd \ud83c\udf4a Tigela de Smoothie Vegano de Chocolate e Laranja:\ud83c\udf4a 1\/4 x\u00edcara de leite de am\u00eandoa ou \u00e1gua *;\ud83c\udf4a1 laranja congelada;\ud83c\udf4a Raspas de laranja (opcional);\ud83c\udf4a 1 banana congelada \ud83c\udf4c;\ud83c\udf4a 2 t\u00e2maras secas;\ud83c\udf4a Punhado de espinafre;\ud83c\udf4a 1 colher de sopa de sementes de chia;\ud83c\udf4a 3 colheres de sopa de cacau em p\u00f3;\ud83c\udf4a 1 colher de ch\u00e1 de maca em p\u00f3 (opcional);\ud83c\udf4a 1 colher de ch\u00e1 de Baobab (opcional);\ud83c\udf4a Pitada de pimenta caiena \ud83c\udf36 (opcional, mas eu adoro chocolate com pimenta);\ud83c\udf4a Pitada de sal marinho;\ud83c\udf4a *1 colher de sopa de prote\u00edna de chocolate 310 Nutrition (opcional);\u270d\ud83c\udffc Bata tudo no liquidificador e adicione suas coberturas favoritas!<\/p>\n","protected":false},"author":2,"featured_media":622,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14,5,12],"tags":[],"class_list":["post-619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coconut-bowls","category-breakfasts","category-smoothie-bowls"],"_links":{"self":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/comments?post=619"}],"version-history":[{"count":1,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":624,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/619\/revisions\/624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media\/622"}],"wp:attachment":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media?parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/categories?post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/tags?post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}