{"id":631,"date":"2020-08-12T20:16:10","date_gmt":"2020-08-12T20:16:10","guid":{"rendered":"https:\/\/tatyanafigueiredo.com\/tatytable\/?p=631"},"modified":"2020-08-26T22:21:39","modified_gmt":"2020-08-26T22:21:39","slug":"vegan-falafels","status":"publish","type":"post","link":"https:\/\/tatyanafigueiredo.com\/tatytable\/2020\/08\/12\/vegan-falafels\/","title":{"rendered":"Baked Vegan Falafels"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

Who likes falafel? \ud83e\udd70\ud83d\ude4c\ud83c\udffc
They are amazing in salads! \ud83e\udd59\ud83c\udf3f<\/p>\n\n\n\n

I love adding them with a bed of greens, fennel, cherry tomatoes, cucumbers, avocado or pumpkin seeds, and pomegranate seeds finishing with tahini dressing! \ud83d\ude0b<\/p>\n\n\n\n

These falafels are slightly sweeter. Different from normal recipes. I also have several falafel recipes that you can check out on my blog!<\/p>\n\n\n\n

\ud83e\udde1Vegan Falafels:<\/strong>
\ud83e\udde12 cans chickpeas (drained);
\ud83e\udde11\/2 cup sunflower seeds (or almonds);
\ud83e\udde11 Tbsp tahini;
\ud83e\udde12 Tbsp apple pur\u00e9e;
\ud83e\udde12 Tbsp date syrupy;
\ud83e\udde12 Tbsp avocado or olive oil;
\ud83e\udde1Juice of 2 limes;
\ud83e\udde12 cloves of garlic;
\ud83e\udde1Handful of fresh cilantro;
\ud83e\udde11 Tbsp Turmeric;
\ud83e\udde11 Tbsp cumin;
\ud83e\udde1Salt and pepper;
\ud83e\udde1Garbanzo flour to coat (or brown rice flour) – I used both and rice flour won\u2019t be as yellow as using garbanzo flour ;<\/p>\n\n\n\n

Blend all ingredients except for the chickpeas, the seeds or almonds, and the flour. Then blend with the seeds or almonds until they are crushed. Finally, add the chickpeas and blend for a bit. It shouldn\u2019t be too smooth.
Place the mixture in the refrigerator until firmed up. About half-hour.
Then make around 14 – 16 balls and coat them in the flour. Spray some avocado or olive oil on the falafels.
Bake them at 400F for about 45min until they are crispy on the outside.<\/p>\n\n\n\n

  • \"\"<\/figure><\/li>
  • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

    \ud83c\udde7\ud83c\uddf7 Ingredientes:<\/p>\n\n\n\n

    Quem gosta de falafel? \ud83e\udd70\ud83d\ude4c\ud83c\udffc
    Eles s\u00e3o incr\u00edveis em saladas! \ud83e\udd59\ud83c\udf3f<\/p>\n\n\n\n

    Adoro adicion\u00e1-los com verduras, erva-doce, tomate cereja, pepino, abacate ou sementes de ab\u00f3bora, sementes de rom\u00e3 e com molho de tahine! \ud83d\ude0b<\/p>\n\n\n\n

    Esses falafels s\u00e3o ligeiramente mais doces. Diferente das receitas normais. Tamb\u00e9m tenho v\u00e1rias receitas de Falafels que voc\u00eas podem conferir no meu blog!<\/p>\n\n\n\n

    \ud83e\udde1 Falafels veganos:
    \ud83e\udde12 latas de gr\u00e3o de bico, \u00e1gua descartada (eu uso org\u00e2nico);
    \ud83e\udde11\/2 copo de semente de girassol ou am\u00eandoas;
    \ud83e\udde11 colher de sopa tahine;
    \ud83e\udde12 colheres de sopa pure de ma\u00e7\u00e3 \ud83c\udf4e;
    \ud83e\udde12 colheres de sopa ado\u00e7ante l\u00edquido natural (pode ser mel, mela\u00e7o, xarope de t\u00e2maras, xarope de bordo \ud83c\udf41);
    \ud83e\udde12 colheres de sopa de \u00f3leo de avocado \ud83e\udd51;
    \ud83e\udde12 dentes de alho;
    \ud83e\udde1Suco de 2 lim\u00f5es;
    \ud83e\udde1M\u00e3o cheia de coentro;
    \ud83e\udde11 colher de sopa de a\u00e7afr\u00e3o;
    \ud83e\udde11 colher de sopa de cominho;
    \ud83e\udde1Sal e pimenta a gosto;
    \ud83e\udde1Farinha de gr\u00e3o de bico ou farinha de arroz integral pra cobrir os falafels;<\/p>\n\n\n\n

    Misture todos os ingredientes exceto o gr\u00e3o de bico, a semente de girassol e a farinha. Depois de virar uma consist\u00eancia cremosa, acrescente o gr\u00e3o de bico e as sementes at\u00e9 triturar.
    Coloque a massa na geladeira por meia hora.
    Fa\u00e7a bolinhas com a m\u00e3o e passe na farinha de gr\u00e3o de bico.
    Asse no forno a 200 C por volta de 45 minutos ou at\u00e9 dourar. <\/p>\n","protected":false},"excerpt":{"rendered":"

    Who likes falafel? \ud83e\udd70\ud83d\ude4c\ud83c\udffcThey are amazing in salads! \ud83e\udd59\ud83c\udf3f I love adding them with a bed of greens, fennel, cherry tomatoes, cucumbers, avocado or pumpkin seeds, and pomegranate seeds finishing with tahini dressing! \ud83d\ude0b These falafels are slightly sweeter. Different from normal recipes. I also have several falafel recipes that you can check out on my blog! \ud83e\udde1Vegan Falafels: \ud83e\udde12 cans chickpeas (drained);\ud83e\udde11\/2 cup sunflower seeds (or almonds);\ud83e\udde11 Tbsp tahini;\ud83e\udde12 Tbsp apple pur\u00e9e;\ud83e\udde12 Tbsp date syrupy;\ud83e\udde12 Tbsp avocado or olive oil;\ud83e\udde1Juice of 2 limes;\ud83e\udde12 cloves of garlic;\ud83e\udde1Handful of fresh cilantro;\ud83e\udde11 Tbsp Turmeric;\ud83e\udde11 Tbsp cumin;\ud83e\udde1Salt and pepper;\ud83e\udde1Garbanzo flour to coat (or brown rice flour) – I used both and rice flour won\u2019t be as yellow as using garbanzo flour ; Blend all ingredients except for the chickpeas, the seeds or almonds, and the flour. Then blend with the seeds or almonds until they are crushed. Finally, add the chickpeas and blend for a bit. It shouldn\u2019t be too smooth.Place the mixture in the refrigerator until firmed up. About half-hour.Then make around 14 – 16 balls and coat them in the flour. Spray some avocado or olive oil on the falafels.Bake them at 400F for about 45min until they are crispy on the outside. \ud83c\udde7\ud83c\uddf7 Ingredientes: Quem gosta de falafel? \ud83e\udd70\ud83d\ude4c\ud83c\udffcEles s\u00e3o incr\u00edveis em saladas! \ud83e\udd59\ud83c\udf3f Adoro adicion\u00e1-los com verduras, erva-doce, tomate cereja, pepino, abacate ou sementes de ab\u00f3bora, sementes de rom\u00e3 e com molho de tahine! \ud83d\ude0b Esses falafels s\u00e3o ligeiramente mais doces. Diferente das receitas normais. Tamb\u00e9m tenho v\u00e1rias receitas de Falafels que voc\u00eas podem conferir no meu blog! \ud83e\udde1 Falafels veganos:\ud83e\udde12 latas de gr\u00e3o de bico, \u00e1gua descartada (eu uso org\u00e2nico);\ud83e\udde11\/2 copo de semente de girassol ou am\u00eandoas;\ud83e\udde11 colher de sopa tahine;\ud83e\udde12 colheres de sopa pure de ma\u00e7\u00e3 \ud83c\udf4e;\ud83e\udde12 colheres de sopa ado\u00e7ante l\u00edquido natural (pode ser mel, mela\u00e7o, xarope de t\u00e2maras, xarope de bordo \ud83c\udf41);\ud83e\udde12 colheres de sopa de \u00f3leo de avocado \ud83e\udd51;\ud83e\udde12 dentes de alho;\ud83e\udde1Suco de 2 lim\u00f5es;\ud83e\udde1M\u00e3o cheia de coentro;\ud83e\udde11 colher de sopa de a\u00e7afr\u00e3o;\ud83e\udde11 colher de sopa de cominho;\ud83e\udde1Sal e pimenta a gosto;\ud83e\udde1Farinha de gr\u00e3o de bico ou farinha de arroz integral pra cobrir os falafels; Misture todos os ingredientes exceto o gr\u00e3o de bico, a semente de girassol e a farinha. Depois de virar uma consist\u00eancia cremosa, acrescente o gr\u00e3o de bico e as sementes at\u00e9 triturar.Coloque a massa na geladeira por meia hora.Fa\u00e7a bolinhas com a m\u00e3o e passe na farinha de gr\u00e3o de bico.Asse no forno a 200 C por volta de 45 minutos ou at\u00e9 dourar.<\/p>\n","protected":false},"author":2,"featured_media":633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lunch"],"_links":{"self":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":3,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/631\/revisions\/692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}