{"id":822,"date":"2020-11-19T00:49:06","date_gmt":"2020-11-19T00:49:06","guid":{"rendered":"https:\/\/tatyanafigueiredo.com\/tatytable\/?p=822"},"modified":"2020-11-19T00:49:08","modified_gmt":"2020-11-19T00:49:08","slug":"vegan-easy-chili","status":"publish","type":"post","link":"https:\/\/tatyanafigueiredo.com\/tatytable\/2020\/11\/19\/vegan-easy-chili\/","title":{"rendered":"Vegan & Easy Chili"},"content":{"rendered":"\n
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I love chili for dinner! It is super easy to make and tastes amazing! I also love making it very spicy and having some coconut chips! <\/p>\n\n\n\n

\ud83c\udf36 \ud83d\ude4c\ud83c\udffc \u2764\ufe0f <\/p>\n\n\n\n

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\ud83c\uddfa\ud83c\uddf8\u00a0\u00a0Ingredients:<\/p>\n\n\n\n

\ud83c\udf36. (Serves 4)
\ud83c\udf36. 2 cans black beans;
\ud83c\udf36. 1 can red beans;
\ud83c\udf36. 1 can with water;
\ud83c\udf36. 2 carrots, grated;
\ud83c\udf36. 1 jalapen\u0303o, chopped (I use with seeds);
\ud83c\udf36. 2 1\/2 cups tomato pure\u0301e;
\ud83c\udf36. 3 Tbsp tomato paste;
\ud83c\udf36. 2 cloves of garlic, crushed;
\ud83c\udf36. 1 or 1\/2 onion chopped;
\ud83c\udf36 1 Tbsp Chili Powder;
\ud83c\udf36. 1 tsp paprika;
\ud83c\udf36. 2 tsp cumin;
\ud83c\udf36. Chili Flakes to taste;
\ud83c\udf36. Salt to taste;
\ud83c\udf36. Brown rice to serve;
\ud83c\udf36. Chips to serve and cilantro for garnish;<\/p>\n<\/div><\/div>\n\n\n\n

\u270d\ud83c\udffc. Saut\u00e9e the carrots, onions and garlic. Add all ingredients and cook on low medium heat for about 40 minutes. Add more water if it starts getting dry.<\/p>\n\n\n\n

\u270d\ud83c\udffc. Serve with brown rice.<\/p>\n\n\n\n

  • \"\"<\/figure><\/li>
  • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

    \ud83c\udf5b \ud83c\udf36 \ud83d\ude0b<\/p>\n\n\n\n

    \ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o:<\/p>\n\n\n\n

    \ud83c\udf36 Ingredientes:
    \ud83c\udf36 (4 por\u00e7\u00f5es)
    \ud83c\udf36. 2 latas de feij\u00e3o preto;
    \ud83c\udf36. 1 lata de feij\u00e3o vermelho;
    \ud83c\udf36. 1 lata com \u00e1gua;
    \ud83c\udf36. 2 cenouras raladas;
    \ud83c\udf36. 1 jalape\u00f1o picado (uso com sementes mas para menos picante tira-se);
    \ud83c\udf36. 2 1\/2 x\u00edcaras de pur\u00ea de tomate;
    \ud83c\udf36. 3 colheres de sopa de pasta de tomate;
    \ud83c\udf36. 2 dentes de alho esmagados;
    \ud83c\udf36. 1 ou 1\/2 cebola picada;
    \ud83c\udf36. 1 colher de sopa de pimenta em p\u00f3;
    \ud83c\udf36. 1 colher de ch\u00e1 de p\u00e1prica;
    \ud83c\udf36. 2 colher de ch\u00e1 de cominho;
    \ud83c\udf36 Chili Flakes a gosto;
    \ud83c\udf36 Sal a gosto;
    \ud83c\udf36 Arroz torrado para servir;
    \ud83c\udf36 Chips para servir e coentro para enfeitar;<\/p>\n\n\n\n

    \u270d\ud83c\udffc.  Refogue as cenouras, cebolas e alho. Adicione todos os ingredientes e cozinhe em fogo m\u00e9dio baixo por cerca de 40 minutos. Adicione mais \u00e1gua se come\u00e7ar a secar.  <\/p>\n\n\n\n

    \u270d\ud83c\udffc.  Sirva com arroz integral. <\/p>\n","protected":false},"excerpt":{"rendered":"

    I love chili for dinner! It is super easy to make and tastes amazing! I also love making it very spicy and having some coconut chips! \ud83c\udf36 \ud83d\ude4c\ud83c\udffc \u2764\ufe0f \ud83c\uddfa\ud83c\uddf8\u00a0\u00a0Ingredients: \ud83c\udf36. (Serves 4)\ud83c\udf36. 2 cans black beans;\ud83c\udf36. 1 can red beans;\ud83c\udf36. 1 can with water;\ud83c\udf36. 2 carrots, grated;\ud83c\udf36. 1 jalapen\u0303o, chopped (I use with seeds);\ud83c\udf36. 2 1\/2 cups tomato pure\u0301e;\ud83c\udf36. 3 Tbsp tomato paste;\ud83c\udf36. 2 cloves of garlic, crushed;\ud83c\udf36. 1 or 1\/2 onion chopped;\ud83c\udf36 1 Tbsp Chili Powder;\ud83c\udf36. 1 tsp paprika;\ud83c\udf36. 2 tsp cumin;\ud83c\udf36. Chili Flakes to taste;\ud83c\udf36. Salt to taste;\ud83c\udf36. Brown rice to serve;\ud83c\udf36. Chips to serve and cilantro for garnish; \u270d\ud83c\udffc. Saut\u00e9e the carrots, onions and garlic. Add all ingredients and cook on low medium heat for about 40 minutes. Add more water if it starts getting dry. \u270d\ud83c\udffc. Serve with brown rice. \ud83c\udf5b \ud83c\udf36 \ud83d\ude0b \ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o: \ud83c\udf36 Ingredientes:\ud83c\udf36 (4 por\u00e7\u00f5es)\ud83c\udf36. 2 latas de feij\u00e3o preto;\ud83c\udf36. 1 lata de feij\u00e3o vermelho;\ud83c\udf36. 1 lata com \u00e1gua;\ud83c\udf36. 2 cenouras raladas;\ud83c\udf36. 1 jalape\u00f1o picado (uso com sementes mas para menos picante tira-se);\ud83c\udf36. 2 1\/2 x\u00edcaras de pur\u00ea de tomate;\ud83c\udf36. 3 colheres de sopa de pasta de tomate;\ud83c\udf36. 2 dentes de alho esmagados;\ud83c\udf36. 1 ou 1\/2 cebola picada;\ud83c\udf36. 1 colher de sopa de pimenta em p\u00f3;\ud83c\udf36. 1 colher de ch\u00e1 de p\u00e1prica;\ud83c\udf36. 2 colher de ch\u00e1 de cominho;\ud83c\udf36 Chili Flakes a gosto;\ud83c\udf36 Sal a gosto;\ud83c\udf36 Arroz torrado para servir;\ud83c\udf36 Chips para servir e coentro para enfeitar; \u270d\ud83c\udffc.  Refogue as cenouras, cebolas e alho. Adicione todos os ingredientes e cozinhe em fogo m\u00e9dio baixo por cerca de 40 minutos. Adicione mais \u00e1gua se come\u00e7ar a secar.   \u270d\ud83c\udffc.  Sirva com arroz integral. <\/p>\n","protected":false},"author":2,"featured_media":826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner"],"_links":{"self":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/comments?post=822"}],"version-history":[{"count":3,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/822\/revisions"}],"predecessor-version":[{"id":828,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/822\/revisions\/828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media\/826"}],"wp:attachment":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media?parent=822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/categories?post=822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/tags?post=822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}