{"id":838,"date":"2020-12-04T22:57:16","date_gmt":"2020-12-04T22:57:16","guid":{"rendered":"https:\/\/tatyanafigueiredo.com\/tatytable\/?p=838"},"modified":"2020-12-04T22:57:19","modified_gmt":"2020-12-04T22:57:19","slug":"carrot-cake-smoothie","status":"publish","type":"post","link":"https:\/\/tatyanafigueiredo.com\/tatytable\/2020\/12\/04\/carrot-cake-smoothie\/","title":{"rendered":"Carrot Cake Smoothie"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

<\/p>\n\n\n\n

Carrot Cake Smoothie \ud83e\udd55\ud83e\udd55\ud83e\udd55 <\/p>\n\n\n\n

\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1<\/p>\n\n\n\n

You can even switch the carrots for pumpkin \ud83c\udf83 ! Just remember to put the dry ingredients in a bag so you can freeze it and have it on hand when you need it! I like to do it for meal prep and it also helps having the ingredients frozen so you don\u2019t need to use ice!

\ud83e\udd55 Carrot Cake Smoothie:
\ud83e\udd55 1 cup nut milk \ud83e\udd5b;
\ud83e\udd55 1 big frozen carrot \ud83e\udd55;
\ud83e\udd55 Half frozen orange \ud83c\udf4a;
\ud83e\udd55 Half frozen banana \ud83c\udf4c;
\ud83e\udd55 2 frozen Dates;
\ud83e\udd55 1 tbsp chia seeds (or flaxseed);
\ud83e\udd55 1\/2 tsp vanilla extract;
\ud83e\udd55 1\/2 tsp cinnamon;
\ud83e\udd55 Pinch Nutmeg;
\ud83e\udd55 Pinch Pink Sea Salt;<\/p>\n\n\n\n

\u270d\ud83c\udffc Blend all! You can add a bit of ice if you like milkshake consistency! <\/p>\n\n\n\n

\ud83e\udde1\ud83e\udd55<\/p>\n\n\n\n

\ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o:\u00a0\u00a0<\/p>\n\n\n\n

Smoothie Bolo de Cenoura \ud83e\udd55\ud83e\udd55\ud83e\udd55<\/p>\n\n\n\n

Voc\u00ea pode at\u00e9 trocar as cenouras por ab\u00f3bora \ud83c\udf83 ! Lembre-se de colocar os ingredientes secos em uma embalagem para que voc\u00ea possa congel\u00e1-los e ter \u00e0 m\u00e3o quando precisar! Eu gosto de congelar os ingredientes assim eu n\u00e3o preciso usar gelo e correr o risco de ficar aguado! <\/p>\n\n\n\n

\ud83e\udd55 Smoothie de Bolo de Cenoura:
\ud83e\udd55 1 x\u00edcara de leite de nozes \ud83e\udd5b;
\ud83e\udd55 1 cenoura congelada grande \ud83e\udd55;
\ud83e\udd55 Laranja meio congelada \ud83c\udf4a;
\ud83e\udd55 Banana meio congelada \ud83c\udf4c;
\ud83e\udd55 2 t\u00e2maras secas congeladas;
\ud83e\udd55 1 colher de sopa de sementes de chia (ou linha\u00e7a);
\ud83e\udd55 1\/2 colher de ch\u00e1 de extrato de baunilha;
\ud83e\udd55 1\/2 colher de ch\u00e1 de canela;
\ud83e\udd55 Pitada de Noz-moscada;
\ud83e\udd55 Pitada de sal marinho rosa;<\/p>\n\n\n\n

\u270d\ud83c\udffc Misture tudo em um liquidificador! Voc\u00ea pode adicionar um pouco de gelo se quiser consist\u00eancia de milkshake!<\/p>\n","protected":false},"excerpt":{"rendered":"

Carrot Cake Smoothie \ud83e\udd55\ud83e\udd55\ud83e\udd55 \ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1\ud83e\udde1 You can even switch the carrots for pumpkin \ud83c\udf83 ! Just remember to put the dry ingredients in a bag so you can freeze it and have it on hand when you need it! I like to do it for meal prep and it also helps having the ingredients frozen so you don\u2019t need to use ice! \ud83e\udd55 Carrot Cake Smoothie:\ud83e\udd55 1 cup nut milk \ud83e\udd5b;\ud83e\udd55 1 big frozen carrot \ud83e\udd55;\ud83e\udd55 Half frozen orange \ud83c\udf4a;\ud83e\udd55 Half frozen banana \ud83c\udf4c;\ud83e\udd55 2 frozen Dates;\ud83e\udd55 1 tbsp chia seeds (or flaxseed);\ud83e\udd55 1\/2 tsp vanilla extract;\ud83e\udd55 1\/2 tsp cinnamon;\ud83e\udd55 Pinch Nutmeg;\ud83e\udd55 Pinch Pink Sea Salt; \u270d\ud83c\udffc Blend all! You can add a bit of ice if you like milkshake consistency! \ud83e\udde1\ud83e\udd55 \ud83c\udde7\ud83c\uddf7 Tradu\u00e7\u00e3o:\u00a0\u00a0 Smoothie Bolo de Cenoura \ud83e\udd55\ud83e\udd55\ud83e\udd55 Voc\u00ea pode at\u00e9 trocar as cenouras por ab\u00f3bora \ud83c\udf83 ! Lembre-se de colocar os ingredientes secos em uma embalagem para que voc\u00ea possa congel\u00e1-los e ter \u00e0 m\u00e3o quando precisar! Eu gosto de congelar os ingredientes assim eu n\u00e3o preciso usar gelo e correr o risco de ficar aguado! \ud83e\udd55 Smoothie de Bolo de Cenoura:\ud83e\udd55 1 x\u00edcara de leite de nozes \ud83e\udd5b;\ud83e\udd55 1 cenoura congelada grande \ud83e\udd55;\ud83e\udd55 Laranja meio congelada \ud83c\udf4a;\ud83e\udd55 Banana meio congelada \ud83c\udf4c;\ud83e\udd55 2 t\u00e2maras secas congeladas;\ud83e\udd55 1 colher de sopa de sementes de chia (ou linha\u00e7a);\ud83e\udd55 1\/2 colher de ch\u00e1 de extrato de baunilha;\ud83e\udd55 1\/2 colher de ch\u00e1 de canela;\ud83e\udd55 Pitada de Noz-moscada;\ud83e\udd55 Pitada de sal marinho rosa; \u270d\ud83c\udffc Misture tudo em um liquidificador! Voc\u00ea pode adicionar um pouco de gelo se quiser consist\u00eancia de milkshake!<\/p>\n","protected":false},"author":2,"featured_media":228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfasts","category-smoothies"],"_links":{"self":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/comments?post=838"}],"version-history":[{"count":1,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/838\/revisions"}],"predecessor-version":[{"id":839,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/posts\/838\/revisions\/839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media\/228"}],"wp:attachment":[{"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/media?parent=838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/categories?post=838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tatyanafigueiredo.com\/tatytable\/wp-json\/wp\/v2\/tags?post=838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}