• Overnight Oats

    Overnight Oats for breakfast! 🥣 Perfect for meal prep! You can make a bunch ahead of time, it’s easy to make and full of nutrients and vitamins. You can also play around with different flavors. 😋 Chia seeds are very…

  • Creamy Porridge

    Who likes porridge? 🥣🥥🍌🍓🍒😋 So delicious and healthy. I love this vegan recipe. It’s creamy because of the coconut milk and very flavorful! 🥣1 serving:🥣1/4 cup oats;🥣1/4 cup coconut milk (from a can);🥣1/4 cup water;🥣1 banana 🍌(half smashed and half…

  • Nice Creams

    For 10% off on any purchase from @coconutbowls use the link below with the code: TATYTABLE Coconut10OFF.tatyanafigueiredo.com Breakfast or snack? 🥰💙🥥🌱 I love making these nice creams bowls! They taste like ice cream for me! I make them for breakfast,…

  • Chia Puddings

    One of my favorite breakfasts is Chia Pudding! 😻 They are easy to make it, perfect for meal prep and I love playing around with different flavors and colors! 🇺🇸 INGREDIENTS:(For one serving)🌸1 cup nut milk 🥛*;🌸1/4 cup chia seeds;🌸1/4…

  • Chocolate Avocado Smoothie

    Chocolate Avocado Smoothie! 😋🥑 It’s sooo creamy and delicious with a hint of chocolate flavor. 🇺🇸INGREDIENTS:🥑1 cup Nut Milk 🥛;🥑 4 frozen chunks of zucchini ;🥑 1 Medjool Date;🥑 1/4 frozen avocado 🥑;🥑 Handful of spinach 🍃;🥑 1 Tbsp raw…

  • 310 ORGANIC & VEGAN SHAKES

    For 15% discount on all their products use the code with the link: Code: 310TATYANA15OFF Link: 310team.io/tatyanafigueiredo4 For FREE SHIPPING use the code with the link: Code: 310TATYANAFIGUEIREDOO Link: https://310team.io/tatyanafigueiredoo Happy Milk Chocolate Day! 🍫🥛1, 2 or 3? To celebrate…

  • Vegan Cultured Yogurt

    Good morning! Would you like some homemade vegan parfait? 🥝🍒🍨😋 I did homemade almond milk and used the vegan yogurt starter by @culturesforhealth . Since I don’t own a yogurt maker machine I used a crockpot. Yes! It’s a kitchen wonder for…

  • Zucchini & Oats

    Starting the week with meal prep. For breakfasts, I love making overnight oats because they are easy to assemble and delicious to eat as is, cold or hot. ❄️🔥😋🥣🙌🏼 I made two different versions using zucchinis! Yes! You can add…

  • Tropical Protein Blue Nice Cream

    Just got my @310nutrition supplements and their new shake flavor: toasted coconut 🥥🙌🏽 All products are vegan and the shakes are only 90cal per serving which makes them perfect for my plant based diet! 😋 Try for yourself. They have so many deals…

  • Vegan Protein Cinnamon Rolls – @310Nutrition

    Vegan Protein Cinnamon Rolls! Only 4 ingredients for the dough, including @310nutrition vanilla protein shake. Also, no sugar added! Super easy to make, and kills the craving for cinnamon rolls. You can always switch up the flavor. I used raisins as a…